A Series of Small Acts

These past few days, I have been waking up to a jumpy body and an overall sense of “How am I going to get it all done?” It seems that life has a way of constellating all the “yeses” I have offered over a long period of time into lots of activity in a short period of time.  As I sat meditating, I reached for a copy of Tao Te Ching and read these passages: … Read more…

Sussing Out Our Sense of Superiority

Our judging brains are powerful things. Within nanoseconds of seeing or meeting someone, we decide whether or not we like them. We are attracted or repulsed. My meditation practice, in addition to my intention to treat others respectfully, helps me notice the train of judgments that seems to spontaneously arise when I meet someone new or when I encounter someone whom I already know. Thankfully, I can now more easily notice the judgments and step … Read more…

Honoring How Michael Showed Up

This post is more personal than typical posts. I wanted to share some of the reflections on the past couple of weeks.  June 8, 2019  I am in route to Massachusetts to see my older brother Michael who is quite ill and in hospital. There is a strong possibility this trip is not just to show love and support, but also to say goodbye. Michael, who is ten years older than I am, was often hard … Read more…

The Dream Of My Life…

The first poem I ever memorized was “The Fawn” by Mary Oliver. Since her recent passing, many have written about her, her work and what her words meant to them. I add my voice to that chorus here. These last several decades, I have worked as a consultant, facilitator and educator. Behind the scenes, since early childhood my life has been inspired and buoyed by literature and poetry. When I read or hear a paragraph, … Read more…

Four Rivers of Life in 2018

We are once again writing our closing newsletter of 2018 using the Four Rivers of Life we learned from Angeles Arrien (1940-2014) during our many years of study with her. According to Angeles, many traditional societies believe these rivers—Inspiration, Challenge, Surprise and Love—sustain and support us. They help us live the life we love or love the life we are living. River of Inspiration Working with the Global Learning and Exchange Network* and the Humboldt … Read more…

Managing Polarities Inside You

Given how polarized the political climate in the U.S. is right now, I thought it would be valuable to look at what polarities are and how we might better manage or leverage them at work and in our communities. This is the final piece in a three-part series on managing polarities.  A polarity is a state in which two ideas, opinions or beliefs are completely opposite or very different from one another. It is not … Read more…