Giving Away Power

Recently, I was talking with a small group of women about difficult situations and the impact they have on us. By “difficult” we meant anything that triggers us emotionally and diminishes our ability to handle circumstances effectively and constructively. One aspect that we had in common is that in these situations, we tended to give our power away and lose access to our equanimity and skills. By “power” I mean the ability to stay grounded, … Read more…