I love this cartoon. Being in the moment means staying present with whatever happens, including getting a phone call. It does not mean conforming to some thought or image about what the present moment is or is supposed to be. This is what mindfulness meditation is all about: becoming aware of what is actually happening, right now. And, when you are aware of it, handling it with care and skill. Such presence helps us get … Read more…
In celebration of the release of my book this October, I will be highlighting content from “Talk Matters: Saving the World One Word at a Time” here in my blog. I hope as you read, we will grow as colleagues because I’m looking for people who will save the world with me. Specifically, colleagues who will save the world by talking better together—together with those we must work with to get things done for our … Read more…
Are you aware of how you react when you interact with people who differ from you? Do your reactions differ depending on their race or gender? How might your reactions be influencing your behavior with them? According to neuroscientists at New York University, our biases influence how we “see” people’s faces. These visual biases unfortunately tend to conform to and confirm existing stereotypes of them. These biases then influence our behavior. In this recent study, … Read more…
Perhaps the most serious collateral damage from this year’s can’t-wait-until-it’s-over election season might be our ability to bridge differences. The ability to bridge differences and converse constructively is essential to the survival of our organizations and communities, our democracy, and, most likely, the world as we know it. By “constructive,” I mean conversing in ways that strengthen our capacity to get good things done together. Although survival for our long-ago ancestors depended on being part … Read more…