Artful Waiting

Recently during a workshop on mindful communication, Russell Delman  asked an evocative question: “What is ‘waiting?’” We wait in line to pay for items in a grocery store; we wait on the phone to talk to a live human being, and women in particular often wait to use public restrooms. While we wait, many of us get agitated, wanting this moment to end so the next thing can happen: return home with groceries, talk to … Read more…

Patience Is a Virtue*

Imagine you are a four-year-old and a man places a marshmallow on a plate in front of you. He tells you that if you wait 15 minutes before eating that marshmallow you will be given one more. The man leaves and there you are, alone, with that marshmallow and 15 minutes of time. What do you do? If you waited 15 minutes not only did you get to eat two marshmallows, later in life you … Read more…