Change the Brain for Good: Responding to Disturbances

This entry is the first in a five-part series. It will describe what we know about the impact of contemplative practice on the human brain, and the relevance of these findings to doing meaningful work in groups. For 15 years I’ve been tracking the impact of meditation on the human brain and its potential to help people be more constructive in meetings. In my work as a leader, consultant and facilitator it seems to me … Read more…

The Best Seat Is Often In The Balcony

In a recent conversation with a close friend I noticed I was getting angry and decided to “go to the balcony”* so I could avoid blurting out something I would later regret. This helped me take a broader view of what was actually going on and remember how important this friend is to me. “Going to the balcony”—as if you were looking down on an interaction from the distance of a balcony—can change your perspective … Read more…

What’s at Stake

After Senate Majority Leader Mitch McConnell used Senate rule # 19 to silence Senator Elizabeth Warren, Senator Marco Rubio* made an important speech that seems to have gone unnoticed. In it he said, “What’s at stake here tonight…is…the ability of the most important nation on earth to debate in a productive and respectful way the pressing issues before us.” He also stated, “We are reaching a point…where we are not going to be able to solve … Read more…