“Duh’s” and “Aha’s”*

When do your best ideas come to you? Perhaps while you are walking, showering, or having a good conversation with people you trust? Or, do they come while you are studying an issue and trying to solve it based on your past experience with solving a similar problem? When faced with a difficult issue many of us try the latter and often come to an impasse or apply an ineffective solution. This happens for two … Read more…

Suspending Judgment

This year I have the privilege of serving on the dissertation committee for Jen Mason, an engaging and highly competent graduate student conducting seminal research into “Mindfulness, Suspension and Learning in Multi-Stakeholder Groups” for her Ph.D. from Prescott College. I am grateful for this opportunity to reconsider the importance of “suspension” in productive dialogue and collaboration. I first encountered this idea while participating in a series of International Women’s Dialogues through the Dialogue Project at … Read more…

I Get Scared When…

When do you get scared in conversations or meetings? You might call it “challenged,” “anxious,” or “threatened.” However, underneath our adult bravado, it remains what we called it as children: “scared.” Here’s how a few of the 50 consultants at a talk I gave last week at the Silicon Valley Organization Development Network completed this sentence: “I get scared when…” — “I think someone is angry with me and his or her voice escalates. I’m … Read more…

Getting Stuff Done by Staying Present

I love this cartoon. Being in the moment means staying present with whatever happens, including getting a phone call. It does not mean conforming to some thought or image about what the present moment is or is supposed to be. This is what mindfulness meditation is all about: becoming aware of what is actually happening, right now. And, when you are aware of it, handling it with care and skill. Such presence helps us get … Read more…

Talking Better Together by Choosing Mindfulness

In anticipation of the release of my book this Fall, I will be highlighting content from “Talk Matters: Saving the World One Word at a Time” here in my blog. I hope as you read, we will grow as colleagues because I’m looking for people who will save the world with me. Specifically, colleagues who will save the world by talking better together—together with those we must work with to get things done for our … Read more…

Invisible Infrastructures in our Interactions

“Infrastructure” usually refers to the physical components—structures, systems, and facilities—needed to operate an enterprise or sustain a society, for example, buildings, bridges, roads, water supply, sewers and electrical grids. Interactions—or meetings—need their own infrastructure to operate successfully. Some of the components for interactions are as tangible as buildings and bridges, for example the people and the place you meet or the telecommunication system through which people will interact. Developing the less tangible elements is just … Read more…

Do “Meditation” and “Mindfulness” Matter?

Uh-oh. Maybe mainstreaming and secularizing meditation and mindfulness practice has gone too far? “I AM being stalked by meditation evangelists,” complains Adam Grant in a recent Op-Ed piece for the New York Times. “They approach with the fervor of a football fan attacking a keg at a tailgate party,” he claims. Meditation has exploded in popularity. And, the notion of “mindfulness” is ubiquitous in press pieces and book titles. A quick scan of my shelves … Read more…

Choose Your Contribution to the Future

I recently read this on a poster in the contemplative Santa Sabina Center in San Rafael, California where I spent six days on an Embodied Life™ retreat with Russell Delman. While there, I continued my decades long reflection and investigation into how we contribute to the circumstances out of which our future does take shape each time we interact with others at home, at work, and in our communities. Everyday we discover more about the human … Read more…