6.5 Lessons From Basketball

Once they squeaked by the Houston Rockets, it was predictable that the Golden State Warriors would squash the Cleveland Cavaliers in the National Basketball League Finals. For those of you who are not basketball fans bear with me for a moment. Let me show you how lessons from basketball can make your meetings more effective. I begin with a personal note. I was born and raised in Springfield, Massachusetts where basketball was invented by Dr. … Read more…

Change the Brain for Good: Pay Attention

This entry on attention is the fourth in a five-part series. The series describes what we know about the impact of contemplative practice on the human brain and the relevance of these findings to doing meaningful work in groups. The first entry introduces this series and describes the impact of meditation on whether we can respond effectively to disturbing events instead of reacting to them. The second entry investigates resilience and the third considers empathy and compassion. Attention is a limited … Read more…

What Do You See?

Look around the room you are in right now. What do you see? I notice the lamp on my desk and the printer to the left of my computer. When I broaden my focus I can see the welcome rain out my window and the quickening of the green in the grass and the darkening of the asphalt in the road. What you see is shaped by the society in which you exist. In societies … Read more…